Art F*cking Therapy - Februay 18 at The Drake Hotel

WHEN: February 18th, 1pm

WHERE: The Drake Hotel, 1150 Queen Street West, The Sky Yard

WHAT: We are going to get creative AF friends. Let those emotions out  using colours and construction paper, and experience the joy you once felt in art class. No artistic experience required. We will be using a mix of collaging and creative writing.

TICKETS: Email info@mindmatters.space for tickets

ABOUT THE ARTIST:
Laura Dawe is a painter/director/writer in TORONTO canada. In 2012 she wrote and directed the short DREEMER through the CFC director's lab. it went to SLAMDANCE and was broadcast on IFC. In 2010 she wrote and directed a pre-apocalyptic feature film called LIGHT IS THE DAY.

Mindful AF - A workshop on being present

About the Workshop
Raise your middle finger to worries of the past and future. In this workshop we'll go through tactics that help you stay in the moment and reduce stressful thinking patterns. We'll also look at the science behind mindfulness and why it's proven to work.

For Tickets ($30): http://www.ticketfly.com/event/1268185
Note - tickets are limited

About Mind Matters
Mind Matters is a group dedicated to spreading the best practices and techniques of improving your mind. Whether it's helping you become more efficient, learning how to stay calm, or how to have a more productive mind.